The ABC's of Weaning

The ABC's of Weaning

June 21, 2020

Kath Megaw, founder of Nutripaeds gives us a simple, easy to follow guide on how to wean your baby.

If you keep it simple it really can be like learning your ABC’s...

A - Age

B - Baby and Parent Led

C - Culturally Appropriate Food

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The First 6 Weeks ... Tips on Nutrition and How to Keep Milk Supply Up

The First 6 Weeks ... Tips on Nutrition and How to Keep Milk Supply Up

March 19, 2020

Well-known nutritionist, author and Nutripaeds founder Kath McGaw gives us some expert practical advice on how to ensure we keep up our milk supply during those first few weeks of breastfeeding when both mom and baby are struggling to find their rythm. A brilliant read for first time moms & moms to be.

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Parents... Live a Little

Parents... Live a Little

October 18, 2018

We live in uncertain times in so many respects, and really you can spend days and watch 100s of documentaries trying to tease out the hows and whys……but pretty simply we live in world with too many people.

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Dr Paul on Vaccines

Dr Paul on Vaccines

October 09, 2018

Vaccines a swear word; a life saver; the greatest medical advance or a big pharma plot to eat our children’s souls.
I am not here to debate the pros and cons, that I have stated often. I want to ask the question around questioning.

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F... Flu

F... Flu

September 06, 2018

Dr Paul Talks about what happens during Winter in the Cape. He says, we have had some rain, snow and a proper cold season. It feels like winters I remember from my UCT days, wet, wild and windy...

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Cape Town Bugs

Cape Town Bugs

March 25, 2018

Dr Paul n Cape Town bugs

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THE BIG 5 KIDS SYMPTOMS

THE BIG 5 KIDS SYMPTOMS

March 25, 2018

Dr Paul Sinclair on The Big 5 kids symptoms, how to recongise, treat, and deal with these tough situations. Excellent advice for  us Moms

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